About the trainer

My name is Nikki, i’m 41 & I’m a fully qualified personal trainer based in Sheffield. IMG_3369My aim is to help people to reach their individual goals.

Qualified to the higest standards and covering many areas since 2002

If its to increase good posture and flexibility or build strength and endurance, or just to lose weight and feel physically fit and healthy, I can help you to achieve your short term or long term goals.

Fully REPS Registered & Insured, with Level 3 Diploma.

Providing Personal Training & motivational support with Nutrition Plans and advice throughout training, to reach your required goals.

For all ages and abilities.

Specialising in Advanced nutrition strategies, for pre/intra & post workout nutrition. For aerobic endurance & resistance exercise & nutrition Strategies for lean muscle gain and fat loss supplementation.

Or Advice on health benefits of balanced nutrition, with healthy ways to improve your daily diet for a long term lifestyle change.

I promise quality Personal Training Plans at affordable prices, made exactly to suit your goals and needs.

Contact me today for your free consultation & fitness test.

DSC_0207Helping you to a healthy lifestyle