Whatever your goals might be, I can help you get there.
Personal Training
With personal training at its best in every area, you are one step away from being where you want to be.
I deliver personal training on a high level with nutritional advice & tailor made plans to suit.
Providing body fat assessments, progress monitoring & guaranteed results.
Be the best you can be.
With experience in the fitness industry since 2002 and qualified to the highest standards, I sure know my stuff, ready to help you achieve and be the best you can be.
I am available to provide my skills online too with 20 mins 40mins and 60mins live workouts Contact For more details.
Specialising in these areas.
- Weight loss
- Core strength
- Flexibility & yoga
- Posture correction
- Fat burning
- Gaining lean muscle
- sports nutrition
- Athletic training
To name a few.
Personal training options available.
Single sessions – one off or one session a week. £25 Session will run for 1.5hrs
Contact to book for a complimentary consultation & fitness test (no obligation to join)
Intense results – 3 or more sessions a week, continued throughout 4 consecutive weeks. 20% discounted price for each session. £240 12 Sessions at 1.5hrs over 4 weeks
£240 now an extra 25% of throughout spring now £180
Contact to book for a complimentary consultation & fitness test (no obligation to join)
Anytime – Anywhere – 12 sessions for the price of 10. To spread over any time frame suits you. (Within 12 months from booking) £250 12 Sessions at 1.5hrs
Contact to book for a complimentary consultation & fitness test (no obligation to join)
Training plan – Consultation, full client assessment and guided overview 4-12wks plan tailor made. Includes nutrition guide, fit test+ monitoring, 1 complimentary pt session a week, session guide to follow new & progressed each week. Available online too see Personal training plans
Contact to book for a complimentary consultation or more information
My plan is to make you achieve your goals and be the best you can be
Each person is unique thats why i put every effort into making individual programs and planning out a guided Personal training plan for each client to follow. Supported with a nutrition plan taylor made to you, its simple to follow.
I can get you to where you want to be.
My 4-12 week plans need commitment from both you and me and together we will reach all fitness goals you want to acheive.
Interested ?
Please complete the fields below for a free consultation & fitness test
Lady P 